Once You Get ‘WOKE’ You Can Never Go Back. Nor Should You!

Updated: Mar 3

We’re halfway through 2020, and what an unbelievable 6 months it has been. When the reality of the COVID-19 virus hit, and the lockdowns began, no one could have predicted the social movement that would erupt.

For decades, the Black community has fought systemic racism and police brutality with minimal traction. WHY?! Well, no one was listening. The media demonized the Black Lives Matter movement. Their message got lost in the noise of people's willful ignorance. With the distraction of life, It was easily dismissed by non-Black people.


There is something magical that happens when we get quiet. This is a fundamental truth in meditation. You can listen to your inner voice and the voices of others. #GeorgeFloyd’s cries for help were heard “I CAN’T BREATHE”! This is the metaphoric cry. Black people have been shouting out for centuries. Oppression is heavy. It is a mental, financial, physical and emotional ball and chain that every BIPOC person carries in varying degrees their entire life.

Quarantine forced us to become QUIET! In that quiet place, the Black voices were finally heard.

The Burden of Being WOKE!

I have a friend who completed his ally-ship many years ago. He now mentors his own young ally. We have often spoken of the burden of being WOKE because once you actually open your eyes and see... you can never ignore it again. There is a new path that lies ahead for the newly woken. You will start to see the microaggression of the bigots, the danger of “jokes,” the gaslighting of victims, and it will be your duty to call that shit out. The challenges are still ahead. When people you may hold dear show you parts of themselves that make you question their motives, that will be your test. Will you pass or fail? Only you will know.

The Butterfly Effect

When the caterpillar stops and spins itself into a cocoon, it must break down its body before transforming into a beautiful butterfly. This is the process that we are witnessing. White people are looking at themselves at their own bias, privilege and actions. Self-awareness is a difficult journey, but the rewards are so great. The prospect of a just, safe and equal world is worth it! It will be a dream come true that MLK mapped out 57 years ago!

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