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1:1 coaching

Coaching is for the woman who’s tired of knowing what to do but struggling to follow through. If you want clarity, structure, and real accountability, this is your space. We’ll turn the noise in your head into a clear plan, build a rhythm you can sustain, and coach through the habits, boundaries, and mindset shifts that make your goals real. You don’t need more motivation. You need support that moves you.

Studying in the Kitchen

The 30-Day Reset(2.5 HRS)

A fast, focused reset for when you need clarity now. We meet for 30-minute 1:1 sessions over 30 days, then use a bonus session to map your next 30 days so you don’t lose momentum.

You’ll walk away with:

  • Your top priorities for the next month

  • A simple plan you can follow right away

  • A weekly rhythm that makes life feel manageable

  • A clear list of next steps

Best for you if:

  • You feel overwhelmed and need a clean reset

  • You want quick direction and accountability

  • You’re ready to move, even with a full schedule

The 60-Day deep dive
(5 HRS)

A deeper coaching container for follow-through and real change. We meet for 30-minute 1:1 sessions over 60 days, with a bonus session to plan the next 30 days so your progress keeps going.

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You’ll walk away with:

  • A 60-day roadmap with milestones

  • Support to stay consistent when life gets lifey

  • Stronger habits, boundaries, and self-leadership

  • A plan for what’s next, not just what’s urgent

 

Best for you if:

  • You’ve tried quick resets and slid back

  • You want support while you build consistency

  • You’re ready to create a new normal, not a temporary push

Professional Woman Working
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