Janine BowenFeb 232 minFirst We Set Boundaries! When diving into a new client relationship, I play goal detective, sniffing out their dedication to success. A crucial puzzle piece is...
Janine BowenFeb 62 minGuilty Party: Putting this Complex Emotion in its Place.Guilt, oh guilt, how it used to weigh me down. That is until my therapist came to the rescue! She taught me how to put guilt in its place...
Janine BowenJan 212 minRemember to Say Thanks: The Power of Showing GratitudeOftentimes, you may find it hard to find the good in situations, let alone be grateful, but finding them can make a difference in how you...
Janine BowenJan 142 minSelf-Awareness: Why Knowing Yourself is Key to SuccessIf I asked you to tell me your strengths, weaknesses and areas for growth, what would your answer be? Most people have given little to no...