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Writer's pictureJanine Bowen

First We Set Boundaries!

When diving into a new client relationship, I play goal detective, sniffing out their dedication to success. A crucial puzzle piece is teaching them the art of boundary-setting with the folks in their lives. Why, you ask? Well, if you don't put yourself first, there's no way you can conquer your dreams.


Drawing lines in the sand is key to goal-getting. Boundaries keep you on track, help you juggle time like a pro, and ensure your work-life seesaw stays balanced. Here are some tips to master the art of setting boundaries and conquering those dreams:


1. Identify your priorities: Clearly define your goals and identify the tasks and activities that are most important for achieving them. This will help you determine where to set boundaries.


2. Set clear expectations: Communicate your boundaries to those around you, whether it's your colleagues, family, or friends. Let them know what you need in order to stay focused on your goals.


3. Manage your time: Set specific times for work, personal activities, and relaxation. Avoid overcommitting yourself and learn to say no to things that don't align with your goals.


4. Create physical boundaries: Designate a specific workspace for tasks related to your goals, and make it off-limits to distractions during focused work time.


5. Learn to delegate: If possible, delegate tasks that are not directly related to your goals, freeing up more time and mental energy for what's important.


6. Practice self-discipline: Stick to the boundaries you've set for yourself, even when veering off course is tempting. This may involve turning off notifications, setting specific times for checking email or avoiding time-wasting activities.


7. Take care of yourself: Prioritize self-care, including adequate rest, exercise, and relaxation. Setting boundaries around your personal well-being will help you maintain the energy and focus needed to pursue your goals.


Now, get out there and establish your boundaries and remember to pamper yourself with rest, exercise, and downtime. Boundaries are your trusty sidekicks on the road to success, so keep 'em fresh and flexible. Go forth and conquer!



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