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The Art of Saying No: How Boundaries Maintain Success AND Joy!
Because protecting your peace isn't selfish—it's strategic! Let's have some real talk for a minute? You know that nagging feeling when...

Janine Bowen
Jun 174 min read


From Blueprint to Bloom: Celebrating Our Success Blueprint Method Journey
As we close the chapter on the first rebranded and reimaged transformative program, now known as the Success Blueprint Method Program, my...

Janine Bowen
Jun 93 min read


February Fresh Start: Your New Year's Resolution Revival Guide
It's February, and let's be honest – that New Year energy is fading with each day. Maybe you've missed a few workout sessions, reached...

Janine Bowen
Feb 42 min read


Welcome 2025: Cheers to New Beginnings and Resolutions!
Happy New Year, HER! 🎉 Stepping into 2025, gives us a chance to reflect, recharge, and embrace fresh starts. There’s something magical...

Janine Bowen
Jan 133 min read


The Importance of Goal Setting: Reasons Why You Should Consider It
As a self-proclaimed planning queen, I understand the importance of goal setting. It's crucial to have a clear vision of where you want...

Janine Bowen
Oct 1, 20232 min read
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