First We Set Boundaries!
When diving into a new client relationship, I play goal detective, sniffing out their dedication to success. A crucial puzzle piece is...
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Janine Bowen
Feb 62 min read
Guilty Party: Putting this Complex Emotion in its Place.
Guilt, oh guilt, how it used to weigh me down. That is until my therapist came to the rescue! She taught me how to put guilt in its place...
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Janine Bowen
Jan 251 min read
Facing the Thing You Fear: It's Freedom!
Sometimes, the things that give us the scaries feel like a total mystery, right? But tackling your fears head-on is worth it and can lead...
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Janine Bowen
Oct 1, 20232 min read
The Importance of Goal Setting: Reasons Why You Should Consider It
As a self-proclaimed planning queen, I understand the importance of goal setting. It's crucial to have a clear vision of where you want...
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