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Catching Dreams, Reaching Goals, and Moving with Swift Success
Lunar New Year always brings a collective reset, like the air changes, and your spirit starts reaching for a fresh rhythm. It's a new story we get to step into, and for a lot of us, it's also a moment to pause and ask: What am I carrying into this next season, and what am I finally ready to put down?

Janine Bowen
5 days ago5 min read


Joy Ride: Finding the Joy in Everyday Circumstances
It dawned on me today that I’ve been passively seeking joy in my everyday life.
Weeks ago, I had a conversation with a friend where she told me she’s starting to find her joy again, in the most unlikely place: work.

Janine Bowen
Feb 94 min read


From Vacation Lessons to Everyday ACTS OF Love: Making Self-Care an Active Practice
My journey to Istanbul taught me something profound: self-love isn't a feeling we stumble upon—it's work we actively choose to do- Every....

Janine Bowen
Aug 5, 20255 min read


The Power of Community: Why Women Achieve More Together
Have you ever noticed how much easier it is to reach your goals when someone is cheering for you? Guess what? There's a reason for that, and it's not just about motivation – it's about the transformative power of community. As women, we often try to do it all on our own. We set ambitious goals, create detailed plans, and push ourselves to achieve more. All of those things are necessary, but what if I told you there's a better way? A way that makes the journey more enjoyable a

Janine Bowen
Feb 17, 20253 min read
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