Janine BowenJul 2, 20234 min readThe Thing About Esteem!The dictionary definition of Self-Esteem is "confidence in one's worth or abilities; self-respect." In my practice, I consistently meet...
Janine BowenJun 25, 20232 min readHas Fear Got A Hold Of Y’a? Here are My Top 6 Tips on Overcoming Your FearTips to help you overcome your fears create a plan and live your dreams
Janine BowenJun 18, 20231 min readWhat's Fear Gotta Do With It? Everything!Identifying how fear manifests so you can start the process of overcoming them and reaching your goals
Janine BowenJun 11, 20232 min readWhat You Need To Know About Fear!This blog post will help you understand your fear by helping you recognize how it shows up.