Janine BowenJul 2, 20234 minThe Thing About Esteem!The dictionary definition of Self-Esteem is "confidence in one's worth or abilities; self-respect." In my practice, I consistently meet...
Janine BowenJun 18, 20231 minWhat's Fear Gotta Do With It? Everything!Identifying how fear manifests so you can start the process of overcoming them and reaching your goals
Janine BowenJun 11, 20232 minWhat You Need To Know About Fear!This blog post will help you understand your fear by helping you recognize how it shows up.